Category: Health
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Diet & Skin Care
When your skin is acting naughty, it’s trying to tell you something. It’s trying to say you are putting something into your body that isn’t good for you. I’m sure we have all heard “you are what you eat”, and it’s true. I recently was reading ‘The Body Book’ by Cameron Diaz and she was…
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July Favorites
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 1. Becca Shimmering Skin Perfector, in shade ‘Moonstone’ and ‘Opal’. For me personally, since my skin is so light, I wear Moonstone more often. It’s the exact color of my skin, maybe a…
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Strawberry Lemon Mint Water
Drinking enough water is so important! Why not make it fun and luxurious! Drinking this water makes me feel like I’m on a tropical vacation. This Strawberry Lemon Mint Water is so delicious! Plus there are so many health benefits to all the ingredients. Here are just a few of the health benefits: Strawberry: detoxifying,…
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Tips & Tricks #7
1. When packing, avoid wrinkled clothing by rolling them or wrapping a plastic dry cleaner bag around them. 2. Adding lemon to your water restores the ph of your body. 3. Flying is very dehydrating, drink plenty of water. 4. Put eyeshadow on top of your eyeliner, it helps keep it in place all day. …
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Exercise Your Way to Overall Better Health
In the last four weeks I have only been home 3 days. My husband, I and our kids drove to Florida to spend time with my family and vacation. We drove home, 2 days later I was on a plane to New York. I just got home Tuesday night. Between all the traveling (and getting…